Reflexology for peri-menopause & menopause

Menopause is a natural process and it is a journey that all women will go through. For some women going through the peri-menopause and menopause can be a pretty tough time however there are things that we can do to help make the transition smoother.

 

Making small changes to your lifestyle can help a great deal and studies have shown that reflexology can help qith menopausal symptoms such as;

• Sleep disorders

• Anxiety

• Mood

• Hot flushes

• Plus many more....

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Book a reflexology today and see how it can help you

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