If you're feeling out of kilter, don't know why or what about, let your feet reveal the answer, find the sore spot, work it out.
Welcome to Next Step Reflexology
Jo Wyld is a clinical reflexologist with over 6 years experience, serving Enfield and the surrounding areas in North London.
I offer both mobile treatments and treatments in my home in Palmers green (north London). Each reflexology treatment is tailored to the individuals needs, and a treatment plan will be devised to help you achieve your goals.
Book your reflexology treatment with me today and discover the wonder of reflexology
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What is Reflexology?
Reflexology is an ancient, non-invasive touch therapy. It is based on the belief that the body is mapped onto the hands and feet - every gland, organ, muscle. Applying pressure to these reflex points can trigger the body to heal itself and restore it back to its natural setting.
Reflexology can be used to:
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Reduce stress
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Relieve tension
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Improve quality of sleep
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Improve mood
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Promote deep relaxation
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Improve sense of wellbeing
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PLUS many more benefits......
Find out more about reflexology and the history behind it.
Reflexology for Women's Health
Reflexology can help women physically and mentally through all the stages in their life, from the onset of menstruation to the menopause. Women can often be in discomfort due to hormonal imbalances and reflexology can correct hormonal imbalances and ease the symptoms of this.
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Reflexology can help women with;
- Painful / heavy / irregular periods
- Peri/menopause
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Find out more, how reflexology can support women's health, whatever stage you are at.
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Maternity
Reflexology can be beneficial at every stage of your pregnancy to help soothe pregnancy ailments and prepare the body for birth.
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In the initial stages of pregnancy reflexology can be used to help relieve the symptoms of sickness and fatigue
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In the later stages it can help soothe pregnancy ailments such as pelvic girdle pain and water retention.
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Post 37 weeks, reflexology can be used to help prepare the body for birth. Studies also suggest reflexology can help breech babies and induce labour.
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Every pregnancy is unique therefore all my treatment plans are tailored to the individual and what they need.
Facial Reflexology
This method of Facial Reflexology was developed by award winning Reflexologist Ziggie Bergman. It is a non-invasive, natural therapy based on the same principles as Foot Reflexology. It provides the same therapeutic benefits as regular Reflexology but with the added benefits of a beautiful radiant glow and healthier looking skin.
It is a soothing treatment where gentle pressure is applied to the reflex points on the face to promote stress relief, a greater sense of well-being and a feeling of calm.
